What’s up with your gut? Find the answers to bloating and diarrhoea in my new book
gut conditions, slow transit constipation, Pelvic Radiation Disease, microscopic colitis, SIBO, coeliac disease, IBS / Uncategorized

What’s up with your gut? Find the answers to bloating and diarrhoea in my new book

Gut problems are incredibly common and plague millions of people on a daily basis.Sadly, many people never find a satisfactory explanation or diagnosis for their painful and embarrassing symptoms. Whether you bloat after eating bread or pasta, suffer cramping pains in your abdomen or experience bouts of watery diarrhoea or suffer  unexplained constipation despite eating … Continue reading

Don’t get SAD…. get goggles
Uncategorized

Don’t get SAD…. get goggles

                                                                     CAPTION: Forget the beach … summer is over I don’t want to keep blogging about the same subjects BUT if you suffer from Seasonal Affective Disorder now is the time you really should be upping your game. In the UK we’ve just had a golden summer that we’ll probably talk about for years to … Continue reading