£35 heart screening test is ‘feasible and cost effective’ says new study

Holly and Arabella CAPTION: Arabella  (pictured bottom) and Holly playing volleyball just weeks before Arabella’s death in May 2013

A year ago next week my 16-year-old daughter Holly’s beautiful, funny, clever,kind, best friend Arabella died. Her mum Clare found her in her bedroom with her GCSE revision books around her. She’d had a normal quiet Sunday with her cousins and grandmother and gone upstairs to study for the following day’s exams and her heart had simply stopped

Arabella was bright, exuberant, hilarious, athletic and the picture of a good health with boundless energy and had not been ill. She had suffered a sudden cardiac death – completely out of the blue and without any warning.

To say she has left a massive hole in all our lives is an understatement – it is a vast gaping chasm and we mourn her every day and the wonderful fun-packed life she should be still living now. Arabella loved horse riding , tennis, Duke of Edinburgh hikes and keeping ducks in her back garden and amongst other achievements had learned all the words to the South African National Anthem (by watching YouTube videos), a song that was played at her unspeakably sad funeral. She loved Barack Obama, Prince William and Kate, the Arctic Monkeys, the Lion King, hugging, Twitter, ‘Toddlers and Tiaras’ and lying in bed (a lot). She could have been anything she wanted when she grew up, the world was at her feet.

Arabella was a member of a large extended loving family but there is always an empty place at their table now.My daughter misses walking to school with her and texting her lines from ‘Friends’ and receiving the next line back in seconds – they were word-perfect on all the scripts. But so many other people miss her too for so many different reasons.

 

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CAPTION: 12 young people a week die a sudden cardiac death in the UK

Could screening save lives?

Arabella is one of 12 young people who die from a previously undetected heart condition every week in the UK (yes it really is that many). I was vaguely aware of the charity Cardiac Risk in the Young’s (CRY) work before Arabella’s death, but have since learned more about their fantastic work in screening young people for potential heart problems, funding research into the causes of sudden cardiac deaths and their work with bereaved families and young people who are diagnosed with a heart condition as a result of screening. They do an amazing job.Open the pages of CRY’s quarterly fundraising newsletter though and I promise you you’ll struggle to hold back the tears – there are pages and pages of photographs of all the other young people who have died – young sportsmen on the football pitch, teenagers off on their gap years, fresh-faced graduates,  beautiful new brides,fathers in their 20s, mums who will never see their toddlers grow up – it is heartbreaking. Every death is as tragic as Arabella’s.

I’ve since had two of my daughters screened (the other one will be screened when she turns 14), at one of the mobile screening sessions CRY organise around the country and no problems were detected. I did it because Arabella’s mum Clare said had she known about screening then she would have paid for a test every year of Arabella’s life. Many of the screening sessions are funded by relatives of young people who have died They all feel passionately as Clare does that they don’t want the same tragedy to be repeated in another family. The test takes about 15 minutes . CRY wants all young people to be screened – so do I .

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Is screening cost-effective?
Until now health economists have argued these deaths are too rare for it to be cost-effective to screen for cardiac conditions, but now research based on work funded by CRY at St George’s Hospital , London, presented today at the EuroPPrevent 2014 Congress has proved that it is both “feasible and cost effective”.

In the study more than 12,000 people aged between 14 and 35 were screened at a cost of £35 (40 euro) each; rates of subsequent referral for further investigation were low and considered of “a relative low additional cost” to health services. Dr Rajay Narain, Clinical Research Fellow from the Department of Cardiovascular Sciences, St George’s University of London (and CRY) explained that the most publicised cases of sudden cardiac death ( SCD) in young people occur in elite sports players and athletes. Yet the majority of cases occur as a result of inherited cardiac conditions (such as hypertrophic cardiomyopathy), and a large proportion of these, he adds, can be detected during life. SCD in a young person is likely to have resulted from an arrhythmia caused by a mutation in one of the cardiac ion channels or from other inherited conditions affecting the muscles of the heart.
‘To prevent such tragedies,’  said  Dr Narain.’Sporting and scientific bodies recommend pre-participation screening in young athletes. However, this approach is controversial because of cost – and most SCDs in the young are likely to occur in non-competitive athletes. It was thus our aim to see if population screening was feasible in this age group.’
The study involved the screening of 12,000 young people irrespective of their athletic ability. Only 13% were considered elite athletes. Screening was performed at a cost of £35 per individual and comprised a health questionnaire, 12-lead ECG and consultation with a cardiologist. Those with abnormalities had an echocardiogram on the day or were referred for further evaluation.
Results showed that almost one-in-ten of the population (9.4%) were sent for echocardiography on the day, and 2.7% (323 individuals) were referred for further assessment. Of these who responded to the questionnaire and completed their follow-up investigations (189), a cardiac pathology (or findings necessitating regular follow-up) were identified in 31 (16%). The most common were heart block (10), irregular heart rhythm (9) and valvular heart disease (6). Different cardiomyopathies were evident in 11 cases.
By applying such a screening programme as the one investigated here, Dr Nairn said that many of the sudden deaths from these conditions, which number around 12- 15 per week in the UK, can be prevented.

Population screening to prevent SCD in young people is “possible and achievable” said Dr Narain, who added: “Most developed countries have the potential for creating an infrastructure in high schools similar to established immunisation programmes. There is evidence that teachers, coaches and even volunteering parents could be trained in ECGs. The incentive is prudent – 25–30% of the population in the Western world is now aged 18 or under.”

 

Park life                                                        CAPTION : Arabella (behind) was full of life

Write to your MP
Practically every MP  will have had young people like Arabella die a SCD in their constituencies so maybe it’s worth a letter to yours asking when  a national screening programme in schools is going to be introduced?  Arabella’s constituency MP Colonel Bob Stewart  ( whose daughter was a classmate of Arabella’s) has already done his bit by mentioning Arabella’s death in a parliamentary debate asking :’Can Arabella’s death and the death of hundreds of others of children and young adults be used as a spur to reinvigorate the NHS campaign to identify young people who may suffer a heart attack as a result of a problem that has not been detected, difficult as that maybe?

Jeremy Hunt said at the time ( last June), that he was waiting from advice from the national immunisation and screening committee ‘on the right way forward in this respect’ Let’s hope someone puts this research paper right under their noses today.

We can’t bring Arabella back and screening may or may not have detected a heart abnormality in her case – but we may be able to stop more young people dying in the same way.

In the mean time contact CRY to get your child screened  – here’s the link http://www.c-r-y.org.uk/ecg.htm

 

 

Do you bloat after you eat bread or pasta? You may want to read this…..

This article now regularly gets about 500 views a week from all over the worlds so I’m shamelessly reblogging it as there is obviously a lot of interest in this subject. Anyone want to give me a book deal?

whatsupwithyourhealth.wordpress.com

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CAPTION: Pasta contains gluten which can cause bloating

It’s a mystery that has puzzled gastroenterologists for years. Why do they see so many patients who complain of bloating ,diarrhoea and stomach pain after eating foods  such as bread and pasta, but who test negative for coeliac disease? And more importantly why do many appear to get better when they switch to a gluten-free diet?

Yes, a minority  will test positive for coeliac disease , an auto immune condition where the body produces antibodies to gluten ,a protein found in wheat and other grains including barley and rye. The antibodies cause damage to the villi that line the small intestine (their job is to  absorb food). Eventually, the villi shrink and food and nutrients begin to pass through the  body without being absorbed leading to vitamin and mineral deficiencies.

Doctors can diagnose coeliac disease with a blood test for antibodies…

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