What’s up with your gut? Find the answers to the causes of your bloating, gas, and diarrhoea in my book

Gut problems are incredibly common and plague millions of people on a daily basis.Sadly, many people never find a satisfactory…

Are you taking too many pills?

CAPTION: My seventy-something parents – were they taking too many pills? I’ve been writing about the growing problem of polypharmacy…

5 reasons why we should all be LOVING prunes

Prunes:  yes they’re wrinkly  BUT delicious and good for you too Prunes have always had a bit of an image…